We’re a small team with big, kind hearts .

We like to train well and have fun.

Our Team

Beau (he/they)

Strength & Training

With a vision for building something meaningful, our founder brings a blend of big-picture thinking and hands-on experience. They set the tone for everything we do.

Elijah (he/him)

Strength

Focused, approachable, and driven by results, our sales manager is all about building strong relationships. They help connect people to the right solutions—with clarity and care.

Evan (they/them)

Strength, sound & movement

Evan Ifekoya is a certified personal trainer and group fitness instructor (2024), sound healing (2026), and embodied social justice practitioner (2021). Their Strength + Sound practice emerges from a deep commitment to strength as a foundation for physical, mental, and spiritual wellbeing.

Hannah (she/they)

Yoga

Creative and strategic in equal measure, our marketing director brings fresh ideas to every campaign. They turn insights into action and help our message resonate with the right audience.

James (he/him)

Founder, yoga & sound

Friendly, attentive, and always ready to help, our customer service manager ensures every interaction is a positive one. They keep communication clear, timely, and human.

Sarah (she/her)

Sarah Warner fell in love with yoga over 20 years ago and completed her yoga teacher training in 2019. Yoga philosophy and inclusivity are integral to her practice and she focuses on awareness, balance and a mind-body connection, often integrating the playing of crystal sound bowls.

Yoga, sound & strength